Neurofeedback, also known as EEG biofeedback or neurotherapy, is a therapeutic technique that involves real-time monitoring and feedback of a person's brain activity. It is a non-invasive procedure that aims to help individuals learn to self-regulate and control their brain function. Here's how it typically works:
Monitoring Brain Activity: During a neurofeedback session, electrodes are placed on the scalp to measure brainwave activity, usually using electroencephalography (EEG). These electrodes record the electrical activity of the brain in the form of brainwave patterns.
Feedback: The recorded brainwave patterns are then processed and displayed in real-time on a computer screen or other feedback mechanisms, such as visual or auditory cues. This feedback can be in the form of changing images, sounds, or even video games.
Self-Regulation: Through neurofeedback training you will learn to manipulate your mental state in response to the feedback. You will learn specific techniques or strategies to modify her brainwave patterns in a desired direction.
Reinforcement: As you successfully shift your brainwave patterns closer to the desired state, you will receive positive feedback through the visual or auditory cues. This reinforcement is designed to encourage the brain to maintain the desired state more consistently over time.
Research:
For research articles on multiple areas of neurofeedback including ADHD, Addiction Disorders, Anxiety, Autism Spectrum Disorder, Chronic Fatigue and Fibromyalgia, Cognitive Decline, Cognitive Enhancement, Criminals and Juvenile Offenders, Depression, Dissociative Disorders, Epilepsy, OCD, Peak Performance, PTSD, Headaches, Schizophrenia, Sleep disorders, and Brain Injury click on the following link: